James McNeal 2:55 row
532m
Meters
2:55.0
Time
2:44.4
Pace
27
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 134 |
November 15, 2016 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 532m | 2:44.4 | 79 | 570 | 22 | 140 |
| 2:55.0 | 532m | 2:44.4 | 79 | 570 | 22 | 140 |
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Workout Graph
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