James McNeal 6:00 row
1,603m
Meters
6:00.0
Time
1:52.2
Pace
112
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 136 |
November 15, 2016 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 26 | 169 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 158 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 168 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 170 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 173 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 174 |
| 6:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 176 |
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Workout Graph
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