James McNeal 6:00 row
1,599m
Meters
6:00.0
Time
1:52.5
Pace
111
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 136 |
November 15, 2016 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 167 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 156 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 165 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 168 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 170 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 171 |
| 6:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 172 |
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Workout Graph
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