James McNeal 2:55 row
514m
Meters
2:55.6
Time
2:50.8
Pace
26
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 138 |
November 25, 2016 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 514m | 2:50.8 | 70 | 541 | 21 | 143 |
| 2:55.6 | 514m | 2:50.8 | 70 | 541 | 21 | 143 |
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Workout Graph
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