James McNeal 2:57 row
539m
Meters
2:57.6
Time
2:44.7
Pace
28
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 138 |
November 25, 2016 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 539m | 2:44.7 | 78 | 569 | 22 | 146 |
| 2:57.6 | 540m | 2:44.4 | 79 | 570 | 22 | 146 |
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Workout Graph
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