James McNeal 2:53 row
521m
Meters
2:53.9
Time
2:46.8
Pace
27
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 141 |
December 20, 2016 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 521m | 2:46.8 | 75 | 559 | 22 | 146 |
| 2:53.9 | 522m | 2:46.5 | 76 | 560 | 22 | 146 |
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Workout Graph
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