James McNeal 2:32 row
530m
Meters
2:32.6
Time
2:23.9
Pace
29
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 137 |
December 21, 2016 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 530m | 2:23.9 | 117 | 703 | 24 | 150 |
| 2:32.6 | 531m | 2:23.6 | 118 | 706 | 24 | 150 |
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Workout Graph
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