James McNeal 2:40 row
521m
Meters
2:40.4
Time
2:33.9
Pace
28
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 142 |
December 21, 2016 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 521m | 2:33.9 | 96 | 630 | 24 | 148 |
| 2:40.4 | 522m | 2:33.6 | 97 | 632 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.