James McNeal 2:37 row

528m

Meters

2:37.8

Time

2:29.4

Pace

29

Calories

150

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count60
Drag Factor142

March 01, 2017 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 528m 2:29.4 105 660 23 150
2:37.8 529m 2:29.1 105 663 23 150

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Workout Graph

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