James McNeal 2:39 row
520m
Meters
2:39.3
Time
2:33.1
Pace
28
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 138 |
March 02, 2017 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 520m | 2:33.1 | 97 | 635 | 23 | 145 |
| 2:39.3 | 521m | 2:32.8 | 98 | 637 | 23 | 145 |
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