James McNeal 3:23 row
645m
Meters
3:23.3
Time
2:37.5
Pace
34
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 143 |
March 03, 2017 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 645m | 2:37.5 | 89 | 607 | 22 | 141 |
| 3:23.3 | 646m | 2:37.3 | 90 | 609 | 22 | 141 |
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