James McNeal 10000m row
10,000m
Meters
41:24.9
Time
2:04.2
Pace
638
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 145 |
March 03, 2017 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.9 | 10,000m | 2:04.2 | 182 | 928 | 25 | 164 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 25 | 156 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 24 | 159 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 25 | 163 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 25 | 164 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 26 | 178 |
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Workout Graph
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