James McNeal 3:27 row
539m
Meters
3:27.1
Time
3:12.1
Pace
27
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 17, 2016 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 539m | 3:12.1 | 49 | 469 | 21 | 131 |
| 3:27.1 | 540m | 3:11.7 | 50 | 470 | 21 | 131 |