James McNeal 10000m row
10,000m
Meters
41:23.5
Time
2:04.1
Pace
640
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 145 |
March 04, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.5 | 10,000m | 2:04.1 | 183 | 929 | 25 | 162 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 162 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 25 | 159 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 | 157 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 25 | 157 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 27 | 178 |
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Workout Graph
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