James McNeal 12:28 row
3,018m
Meters
12:28.3
Time
2:03.9
Pace
193
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 147 |
March 05, 2017 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 3,018m | 2:03.9 | 184 | 932 | 25 | 157 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 154 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 157 |
| 12:28.3 | 592m | 2:05.2 | 178 | 912 | 25 | 160 |
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