James McNeal 8:00 row
2,069m
Meters
8:00.0
Time
1:55.9
Pace
141
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 142 |
March 06, 2017 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 26 | 169 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 163 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 169 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 171 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | 173 |
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Workout Graph
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