James McNeal 8:00 row
2,080m
Meters
8:00.0
Time
1:55.3
Pace
142
Calories
167
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 141 |
March 06, 2017 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 25 | 167 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 162 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 166 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 170 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 170 |
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Workout Graph
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