James McNeal 10000m row
10,000m
Meters
40:32.1
Time
2:01.6
Pace
652
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 138 |
March 09, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.1 | 10,000m | 2:01.6 | 195 | 969 | 24 | 162 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 154 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 24 | 160 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 24 | 159 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 25 | 163 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 25 | 176 |
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Workout Graph
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