James McNeal 3:24 row

628m

Meters

3:24.3

Time

2:42.6

Pace

32

Calories

130

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count75
Drag Factor140

March 10, 2017 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.3 628m 2:42.6 81 579 22 130
3:24.3 629m 2:42.4 82 581 22 130

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Workout Graph

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