James McNeal 3:10 row
535m
Meters
3:10.0
Time
2:57.5
Pace
27
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 139 |
March 11, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 535m | 2:57.5 | 63 | 515 | 21 | 124 |
| 3:10.0 | 536m | 2:57.2 | 63 | 516 | 21 | 124 |
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Workout Graph
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