James McNeal 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
26
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 138 |
March 14, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 23 | 135 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 23 | 135 |
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Workout Graph
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