James McNeal 2500m row
2,500m
Meters
11:35.1
Time
2:19.0
Pace
143
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 134 |
March 15, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.1 | 2,500m | 2:19.0 | 130 | 748 | 24 | 135 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 25 | 137 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 25 | 137 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 24 | 134 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 24 | 136 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 24 | 134 |
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Workout Graph
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