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James McNeal 10000m row

10,000m

Meters

40:30.0

Time

2:01.5

Pace

641

Calories

149

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate25
Stroke Count1013
Drag Factor141

March 16, 2017 05:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.0 10,000m 2:01.5 195 971 25 149
2:04.7 500m 2:04.7 180 921 25 130
2:03.7 1,000m 2:03.7 185 936 25 135
2:02.2 1,500m 2:02.2 192 960 25 141
2:01.0 2,000m 2:01.0 198 979 25 145
2:02.0 2,500m 2:02.0 193 963 25 145
2:01.4 3,000m 2:01.4 196 973 25 146
2:01.6 3,500m 2:01.6 195 969 25 149
2:01.9 4,000m 2:01.9 193 964 25 145
2:01.3 4,500m 2:01.3 196 974 25 151
2:02.3 5,000m 2:02.3 191 958 25 150
2:02.3 5,500m 2:02.3 191 958 25 149
2:01.5 6,000m 2:01.5 195 971 26 154
2:01.7 6,500m 2:01.7 194 968 25 152
2:01.0 7,000m 2:01.0 198 979 25 155
2:01.8 7,500m 2:01.8 194 966 25 152
2:01.2 8,000m 2:01.2 197 976 25 153
2:01.1 8,500m 2:01.1 197 978 25 155
2:01.0 9,000m 2:01.0 198 979 25 157
1:58.4 9,500m 1:58.4 211 1025 25 159
1:58.0 10,000m 1:58.0 213 1033 25 158

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Workout Graph

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