James McNeal 3:30 row
621m
Meters
3:30.3
Time
2:49.3
Pace
32
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 138 |
March 18, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 621m | 2:49.3 | 72 | 548 | 22 | 124 |
| 3:30.3 | 622m | 2:49.0 | 72 | 549 | 22 | 124 |
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