James McNeal 2:58 row

612m

Meters

2:58.6

Time

2:25.9

Pace

34

Calories

136

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count70
Drag Factor139

March 20, 2017 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 612m 2:25.9 113 687 24 136
2:58.6 613m 2:25.6 113 689 24 136

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Workout Graph

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