James McNeal 2100m row
2,100m
Meters
9:09.8
Time
2:10.9
Pace
126
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 143 |
March 23, 2017 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,100m | 2:10.9 | 156 | 836 | 24 | 149 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 26 | 149 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 25 | 153 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 25 | 147 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 | 149 |
| 0:26.5 | 2,100m | 2:12.5 | 150 | 817 | 23 | 148 |
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Workout Graph
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