James McNeal 3:06 row
526m
Meters
3:06.8
Time
2:57.5
Pace
26
Calories
132
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 22 |
Stroke Count | 68 |
Drag Factor | 132 |
March 24, 2017 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.8 | 526m | 2:57.5 | 63 | 515 | 22 | 132 |
3:06.8 | 527m | 2:57.2 | 63 | 516 | 22 | 132 |
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Workout Graph
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