James McNeal 3:06 row

526m

Meters

3:06.8

Time

2:57.5

Pace

26

Calories

132

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate22
Stroke Count68
Drag Factor132

March 24, 2017 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.8 526m 2:57.5 63 515 22 132
3:06.8 527m 2:57.2 63 516 22 132

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Workout Graph

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