James McNeal 3:00 row
518m
Meters
3:00.6
Time
2:54.3
Pace
26
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 137 |
March 25, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 518m | 2:54.3 | 66 | 527 | 22 | 132 |
| 3:00.6 | 518m | 2:54.3 | 66 | 527 | 22 | 132 |
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Workout Graph
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