James McNeal 2100m row
2,100m
Meters
9:57.9
Time
2:22.3
Pace
118
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 137 |
March 26, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.9 | 2,100m | 2:22.3 | 121 | 717 | 24 | 138 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 | 143 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 25 | 143 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 24 | 136 |
| 2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 23 | 136 |
| 0:31.6 | 2,100m | 2:38.0 | 89 | 605 | 23 | 134 |
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Workout Graph
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