James McNeal 2100m row
2,100m
Meters
8:28.2
Time
2:01.0
Pace
135
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 143 |
March 27, 2017 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,100m | 2:01.0 | 198 | 979 | 25 | 146 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | 136 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 25 | 143 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 26 | 149 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 25 | 151 |
| 0:23.6 | 2,100m | 1:58.0 | 213 | 1033 | 25 | 153 |
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Workout Graph
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