James McNeal 2100m row
2,100m
Meters
9:30.6
Time
2:15.8
Pace
121
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 131 |
April 02, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,100m | 2:15.8 | 140 | 780 | 24 | 135 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | 135 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 25 | 136 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 24 | 129 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 25 | 138 |
| 0:26.7 | 2,100m | 2:13.5 | 147 | 806 | 25 | 139 |
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Workout Graph
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