James McNeal 3:17 row
589m
Meters
3:17.3
Time
2:47.4
Pace
30
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 114 |
June 17, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 589m | 2:47.4 | 74 | 556 | 23 | 154 |
| 3:17.3 | 589m | 2:47.4 | 74 | 556 | 23 | 154 |
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