James McNeal 2:43 row
527m
Meters
2:43.3
Time
2:34.9
Pace
28
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 21, 2017 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 527m | 2:34.9 | 94 | 623 | 24 | 152 |
| 2:43.3 | 528m | 2:34.6 | 95 | 625 | 24 | 152 |