James McNeal 3:07 row
516m
Meters
3:07.3
Time
3:01.4
Pace
26
Calories
142
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 119 |
June 30, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 516m | 3:01.4 | 59 | 501 | 21 | 142 |
| 3:07.3 | 517m | 3:01.1 | 59 | 502 | 21 | 142 |
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Workout Graph
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