James McNeal 0:07 row
18m
Meters
0:07.9
Time
3:39.4
Pace
1
Calories
69
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 9 |
March 29, 2017 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.9 | 18m | 3:39.4 | 33 | 413 | 9 | 69 |
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 69 |