James McNeal 3:41 row

615m

Meters

3:41.4

Time

3:00.0

Pace

31

Calories

151

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count80
Drag Factor127

July 19, 2017 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.4 615m 3:00.0 60 506 22 151
3:41.4 616m 2:59.7 60 507 22 151

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Workout Graph

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