James McNeal 2:56 row
517m
Meters
2:56.6
Time
2:50.7
Pace
26
Calories
156
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 126 |
July 20, 2017 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 517m | 2:50.7 | 70 | 541 | 22 | 156 |
| 2:56.6 | 517m | 2:50.7 | 70 | 541 | 22 | 156 |
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Workout Graph
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