James McNeal 3:02 row

535m

Meters

3:02.8

Time

2:50.8

Pace

27

Calories

144

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count65
Drag Factor126

July 21, 2017 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.8 535m 2:50.8 70 541 22 144
3:02.8 536m 2:50.5 71 542 22 144

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Workout Graph

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