James McNeal 3:11 row
573m
Meters
3:11.3
Time
2:46.9
Pace
29
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 129 |
July 22, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 573m | 2:46.9 | 75 | 558 | 22 | 145 |
| 3:11.3 | 574m | 2:46.6 | 76 | 560 | 22 | 145 |
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Workout Graph
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