James McNeal 8:00 row
2,043m
Meters
8:00.0
Time
1:57.4
Pace
137
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 132 |
July 25, 2017 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 25 | 163 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 157 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 164 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 167 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 167 |
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Workout Graph
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