James McNeal 3:26 row

584m

Meters

3:26.6

Time

2:56.8

Pace

29

Calories

134

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate21
Stroke Count73
Drag Factor129

July 28, 2017 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.6 584m 2:56.8 63 517 21 134
3:26.6 585m 2:56.5 64 518 21 134

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Workout Graph

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