James McNeal 2:55 row

522m

Meters

2:55.9

Time

2:48.4

Pace

26

Calories

139

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate22
Stroke Count64
Drag Factor134

July 30, 2017 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.9 522m 2:48.4 73 551 22 139
2:55.9 522m 2:48.4 73 551 22 139

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Workout Graph

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