James McNeal 10000m row
10,000m
Meters
41:37.7
Time
2:04.8
Pace
635
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 130 |
August 03, 2017 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.7 | 10,000m | 2:04.8 | 180 | 918 | 25 | 165 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 25 | 161 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 25 | 163 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 25 | 163 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 25 | 164 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 26 | 175 |
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Workout Graph
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