James McNeal 4:13 row
1,017m
Meters
4:13.8
Time
2:04.7
Pace
64
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 130 |
August 03, 2017 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,017m | 2:04.7 | 180 | 920 | 25 | 146 |
| 4:13.8 | 1,018m | 2:04.6 | 181 | 921 | 25 | 146 |
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Workout Graph
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