James McNeal 4:55 row
1,018m
Meters
4:55.5
Time
2:25.1
Pace
57
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 129 |
August 03, 2017 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,018m | 2:25.1 | 114 | 693 | 24 | 150 |
| 4:55.5 | 1,019m | 2:24.9 | 115 | 695 | 24 | 150 |
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