James McNeal 2:31 row

388m

Meters

2:31.1

Time

3:14.7

Pace

19

Calories

131

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate21
Stroke Count51
Drag Factor130

August 07, 2017 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.1 388m 3:14.7 47 463 21 131
2:31.1 389m 3:14.2 48 464 21 131

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Workout Graph

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