James McNeal 3:17 row
513m
Meters
3:17.4
Time
3:12.3
Pace
25
Calories
137
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 130 |
August 07, 2017 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 513m | 3:12.3 | 49 | 469 | 20 | 137 |
| 3:17.4 | 514m | 3:12.0 | 49 | 470 | 20 | 137 |
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Workout Graph
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