James McNeal 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
88
Calories
169
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 130 |
August 08, 2017 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 169 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 160 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 168 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 171 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 173 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.