James McNeal 2:22 row
378m
Meters
2:22.5
Time
3:08.4
Pace
19
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 130 |
August 08, 2017 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 378m | 3:08.4 | 52 | 479 | 21 | 131 |
| 2:22.5 | 379m | 3:07.9 | 53 | 481 | 21 | 131 |
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Workout Graph
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