James McNeal 3:07 row
550m
Meters
3:07.4
Time
2:50.3
Pace
28
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 129 |
August 12, 2017 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 550m | 2:50.3 | 71 | 543 | 23 | 137 |
| 3:07.4 | 551m | 2:50.0 | 71 | 544 | 23 | 137 |
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Workout Graph
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